- Begin inner dialogue with yourself today – what are you grateful for past self for? What will you do today that future self will thank you for? Love on her. Develop a fun relationship with her!
- Clarify your Best Self – give her a name
- Practise showing up as your best self.
- What are the decisions you need to make this week? Embody your best self, go through the list (pasted below) and make decisions from a whole, aligned place of strength.
- Set a daily reminder – or add it to your morning daily rituals to check in with self and have this dialogue. Ask yourself who is driving.
- Did anything come up for you today? Any blocks, resistances? Don’t let it slide.. come to a Q&A or submit a ticket and address it.
BEST SELF CHARACTERISTICS:
Always acts in your best LONG TERM interest – eg. eat healthy
Makes choices for self from worthiness
Makes choices for self from love
Makes choices for self from wisdom
Most emotionally centred
In a place of rest, ease, flow, abundance
Operates from faith not fear
Full of self-belief